Aging & Life Transitions

Transitions are inevitable.  Some transitions we plan for and they transition fairly smoothly, others catch us off guard and we feel overwhelmed and unable to cope.

How we perceive and understand the meaning of a major life event can greatly impact how we cope and manage.  The meaning we assign to these turning points can help define and shape our identity and how we cope with future life events.

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(760) 930-0886

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